In this fascinating book, Dr. Leonard Coldwell describes a revolutionary approach to understanding stress and its ravaging effects on our health. For the first time, an experienced physician and health researcher explains the direct correlation between emotional and mental stress and degenerative diseases; particularly cancer.

Dr. Coldwell not only explains why and how we get sick, but he also provides the knowledge and tools necessary to prevent or to recover quickly from a degenerative disease!

Learn why our negative emotions such as worry, doubt, fear, hopelessness, helplessness and lack of self-esteem; in addition to conditions of forced compromise and denial; can lead to cancer and other health breakdowns such as asthma, rheumatism, migraines, fibromyalgia, and chronic fatigue syndrome. Regain the power and control over your health as you learn how to manage and eliminate pain and suffering in the most effective way.

During his 30 years of practice, Dr. Coldwell became convinced that all illness is based on a lack of energy and that emotional and mental stress rapidly depletes the body’s energy reserves. He also discovered that physical stress is just a temporary condition, which he teaches can be easily controlled. He explains why many stress reduction techniques such as meditation, hypnotism, NLP, and other related techniques are mostly useless and can ultimately be harmful. He is convinced that we make ourselves sick and only we can best heal ourselves. His system is designed towards self-help and self reliance, not dependence on outside influences.

About the Author

Dr. Coldwell’s credo can be summarized as follows:

“There is no healing force outside the body, therefore, the only person that can heal you - is you!” Emotional and mental stress is the main cause for every illness which means that it is the root cause for all health breakdowns, pain and suffering. The main causes for emotional and mental stress are living in forced compromise, lack of self-esteem, fears, doubts, hopelessness, helplessness, anger, hatred or any negative state of mind. The moment you get rid of the root cause of any illness, your body simultaneously begins to heal itself, and the illness disappears on its own. The Instinct Based Medicine System™ provides the reader with a clear understanding of the root cause of illness and how to reveal and eliminate it in the fastest way possible.”

“The role of stress in illness is so underrated it elicits slight attention in typical diagnoses. Yet, as Dr. Coldwell demonstrates, when stress is addressed as a primary cause the illness becomes much easier to cure or even avoid. His book and CD’s provide great insight into the role of stress and a method for you to control your own stress.” - Carson E. Beadle, Chairman, The Health Project

Listen to my Radio Show